Confectioneries Low in Linoleic acid
(per 100 g edible portion)
Yokan (mizu-yokan)
17 mg
Kanoko
22 mg
Manju (kuzu-manju)
35 mg
Yokan (neri-yokan)
35 mg
Sakura-mochi (kansai style)
38 mg
Rakugan (regular)
42 mg
Nerikiri
55 mg
Shiogama
63 mg
Rakugan (morokoshi-rakugan)
64 mg
Uiro
66 mg
Gyuhi
66 mg
Chimaki
66 mg
Jelly (milk)
67 mg
Yokan (mushi-yokan)
82 mg
Monaka
89 mg
Karukan
100 mg
Kibi-dango
100 mg
Kirizansho
100 mg
Daifuku-mochi
100 mg
Kashiwa-mochi
110 mg
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