The amount of Cereals that contain 12000 mg of Linoleic acid
(81 - 90)
380 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
31.6
380 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
31.6
255 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
47.1
23 mg
(per 15 g edible portion)
Domyojiko
×
522
195 mg
(per 150 g edible portion)
Sekihan
×
61.5
88 mg
(per 68 g edible portion)
Kiritanpo
×
136
195 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
61.5
50 mg
(per 50 g edible portion)
Yaki-onigiri
×
240
100 mg
(per 100 g edible portion)
Onigiri
×
120
150 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
80
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