The amount of Cereals that contain 11000 mg of Linoleic acid
(81 - 90)
380 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
28.9
380 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
28.9
255 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
43.1
23 mg
(per 15 g edible portion)
Domyojiko
×
478
195 mg
(per 150 g edible portion)
Sekihan
×
56.4
88 mg
(per 68 g edible portion)
Kiritanpo
×
125
195 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
56.4
50 mg
(per 50 g edible portion)
Yaki-onigiri
×
220
100 mg
(per 100 g edible portion)
Onigiri
×
110
150 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
73.3
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