Milks High in Lignoceric acid (per 100 g edible portion)

• Cream (milk fat)
  
  21 mg
• Whipping cream (milk fat)
  
  18 mg
• Natural cheese (cream)
  
  17 mg
• Natural cheese (emmental)
  
  16 mg
• Coffee whitener (powder, vegetable fat)
  
  16 mg
• Natural cheese (parmesan)
  
  14 mg
• Natural cheese (gouda)
  
  13 mg
• Natural cheese (blue)
  
  12 mg
• Cheese spread
  
  11 mg
• Natural cheese (camambert)
  
  11 mg
• Natural cheese (edam)
  
  11 mg
• Cream (milk and vegetable fat)
  
  10 mg
• Whipping cream (milk and vegetable fat)
  
  9 mg
• Lactic ice (regular)
  
  7 mg
• Ice cream (high fat)
  
  5 mg
• Condensed whole milk, sweetened
  
  5 mg
• Ice cream (soft type)
  
  3 mg
• Ice milk
  
  3 mg
• Ice cream (regular)
  
  3 mg
• Human milk
  
  2 mg