Meats High in Lignoceric acid (41st - 50th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  2 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  2 mg
• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  2 mg
• Rice hopper (tsukudani)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  1 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  1 mg