Foods Low in Lignoceric acid (921st - 940th) (per 100 g edible portion)
- Mackerel (boiled)
- Natural cheese (cream)
- Sunflower oil
- Mackerel (baked)
- Whipping cream (milk fat)
- Pie (apple pie)
- Japanese anchovy (raw)
- Japanese pilchard, Canned product (in oil)
- Tuna, Canned product (flaked light meat in oil)
- Wheat flour snack, extruded
- Blue sprat (seasoned and dried)
- Butter cake
- Russian cake
- Corn (popcorn, oil-popped and salted)
- Sesame seed (hulled)
- Japanese anchovy (niboshi)
- Cream (milk fat)
- Cracker (oil-sprayed)
- Pretzel
- Buckwheat flour (middle layer)