Foods Low in Lignoceric acid (781st - 800th) (per 100 g edible portion)

• Doubanjiang
  
  4 mg
• Consomme, cube
  
  4 mg
• Nan
  
  5 mg
• Bread crumbs (dry form)
  
  5 mg
• Rice, Paddy rice grain (under-milled rice, raw)
  
  5 mg
• Rice, Cooked paddy rice (brown rice)
  
  5 mg
• Rice, Upland rice grain (under-milled rice, raw)
  
  5 mg
• Rice, Cooked upland rice (brown rice)
  
  5 mg
• Rice vermicelli (raw)
  
  5 mg
• Domyojiko
  
  5 mg
• Kidney bean (uzura-mame)
  
  5 mg
• Bitter gourd (fruit, sauted)
  
  5 mg
• Horse mackerel (raw)
  
  5 mg
• Atlantic horse mackerel (raw)
  
  5 mg
• Japanese sculpin (tsukudani)
  
  5 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  5 mg
• Mackerel, Processed product (shiosaba)
  
  5 mg
• Dolphinfish (raw)
  
  5 mg
• Red sea bream (wild, raw)
  
  5 mg
• Pacific herring (hirakiboshi)
  
  5 mg