Foods Low in Lignoceric acid (181st - 200th) (per 100 g edible portion)
- Albacore (raw)
- Big-eye tuna (raw)
- Southern black cod (raw)
- Girella (raw)
- Lamprey (raw)
- Jackknife clam (raw)
- Short-necked clam (raw)
- Abalone (raw)
- Abalone (steamed and dried)
- Abalone (shiokara)
- Abalone (canned in brine)
- Japanese scallop (cultured, raw)
- Turban shell (raw)
- Turban shell (baked)
- Pen shell (adductor muscle, raw)
- Pond snail (raw)
- Whelk (raw)
- Topshell (canned with seasoning)
- Cockle (foot, raw)
- Ivory shell (raw)