Foods High in Lignoceric acid (261st - 280th) (per 100 g edible portion)

• Okoshi
  
  3 mg
• Ice cream (soft type)
  
  3 mg
• Ice milk
  
  3 mg
• Ice cream (regular)
  
  3 mg
• Swine, Shoulder
  
  3 mg
• Swine, Loin
  
  3 mg
• Swine, Ham (mixed pressed)
  
  3 mg
• Swine, Ham (pressed)
  
  3 mg
• Swine, Ham (shoulder)
  
  3 mg
• Swine, Ham (bone-in)
  
  3 mg
• Cattle, Ground meat (raw)
  
  3 mg
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  3 mg
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  3 mg
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  3 mg
• Fish paste product (tsumire)
  
  3 mg
• Sea cucumber (konowata)
  
  3 mg
• Opossum shrimp (tsukudani)
  
  3 mg
• Squid, Processed product (seasoned and smoked)
  
  3 mg
• Sakura shrimp (niboshi)
  
  3 mg
• Masu trout (cultured, raw)
  
  3 mg