Fishes and Shellfishes Low in Lignoceric acid (121st - 140th) (per 100 g edible portion)

• Sea urchin (tsubu-uni)
  
  0 mg
• Sea urchin (neri-uni)
  
  0 mg
• Fish paste product (kobumaki-kamaboko)
  
  0 mg
• Ray (raw)
  
  Tr
• Kingklip (raw)
  
  Tr
• Chum salmon (mefun)
  
  Tr
• Pacific saury (baked)
  
  Tr
• Walleye pollack (sukimidara)
  
  Tr
• Pacific cod (dried split)
  
  Tr
• Pacific herring (ovary, salted, desalted)
  
  Tr
• Southern blue whiting (raw)
  
  Tr
• Bloody clam (raw)
  
  Tr
• Short-necked clam, Canned product (with seasoning)
  
  Tr
• Mussel (raw)
  
  Tr
• Hard clam (raw)
  
  Tr
• Hard clam (boiled)
  
  Tr
• Hard clam (baked)
  
  Tr
• Adductor muscle (niboshi)
  
  Tr
• Adductor muscle (canned in brine)
  
  Tr
• Tiger prawn (cultured, boiled)
  
  Tr