Fishes and Shellfishes Low in Lignoceric acid (81st - 100th) (per 100 g edible portion)
- Ocellate puffer (cultured, raw)
- Purple puffer (raw)
- Crucian carp (raw)
- Crucian carp (boiled)
- Willow shiner (raw)
- Albacore (raw)
- Big-eye tuna (raw)
- Southern black cod (raw)
- Girella (raw)
- Lamprey (raw)
- Jackknife clam (raw)
- Short-necked clam (raw)
- Abalone (raw)
- Abalone (steamed and dried)
- Abalone (shiokara)
- Abalone (canned in brine)
- Japanese scallop (cultured, raw)
- Turban shell (raw)
- Turban shell (baked)
- Pen shell (adductor muscle, raw)