Fishes and Shellfishes Low in Lignoceric acid (61st - 80th) (per 100 g edible portion)
- Dogfish (raw)
- Dried shark fin
- Shishamo smelt (semi-dried, raw)
- Shishamo smelt (semi-dried, baked)
- Atlantic capelin (semi-dried, raw)
- Atlantic capelin (semi-dried, baked)
- Striped jack (cultured, raw)
- Black-tipped fusilier (raw)
- Walleye pollack (raw)
- Walleye pollack (surimi)
- Pacific cod (raw)
- Pacific cod (baked)
- Pacific cod (milt)
- Pacific cod (salted fillet)
- Japanese surfsmelt (raw)
- Japanese argentine (raw)
- Pacific herring (smoked)
- Pacific herring (ovary, dried)
- Spangled emperor (raw)
- Goldstriped amberjack (raw)