Fishes and Shellfishes Low in Lignoceric acid (181st - 200th) (per 100 g edible portion)
- Apple snail (canned in brine)
- Hard clam (tsukudani)
- Ark shell (canned with seasoning)
- Tiger prawn (cultured, raw)
- Firefly squid (raw)
- Squid, Processed product (ika-arare)
- Antarctic krill (boiled)
- Fish paste product (sumaki-kamaboko)
- Fish paste product (yakinuki-kamaboko)
- Fish paste product (hanpen)
- Fish paste product (fish ham)
- Fat greenling (raw)
- Japanese sand lance (tsukudani)
- Japanese sand lance (ameni)
- Black scraper (ajitsuke-hirakiboshi)
- Lizardfish (raw)
- Japanese sculpin (raw)
- Skipjack (caught in autumn, raw)
- Skipjack, Processed product (namari-bushi)
- Dried flounder