Fishes and Shellfishes High in Lignoceric acid (141st - 150th) (per 100 g edible portion)

• Pacific saury (raw)
  
  1 mg
• Halfbeak (raw)
  
  1 mg
• Carp (cultured, raw)
  
  1 mg
• Croaker (baked)
  
  1 mg
• Croaker (raw)
  
  1 mg
• Skipjack, Processed product (namari)
  
  1 mg
• Skipjack (caught in spring, raw)
  
  1 mg
• Japanese sculpin (boiled)
  
  1 mg
• Pale chub (raw)
  
  1 mg
• Japanese dace (raw)
  
  1 mg