Fishes and Shellfishes High in Lignoceric acid (101st - 120th) (per 100 g edible portion)

• Loach (boiled)
  
  2 mg
• Loach (raw)
  
  2 mg
• Walleye pollack (tarako, baked)
  
  2 mg
• Pink salmon (canned in brine)
  
  2 mg
• Pink salmon (salted)
  
  2 mg
• Carp (cultured, boiled)
  
  2 mg
• Sablefish (raw)
  
  2 mg
• Blue sprat (raw)
  
  2 mg
• Dried flounder
  
  2 mg
• Skipjack, Processed product (namari-bushi)
  
  2 mg
• Skipjack (caught in autumn, raw)
  
  2 mg
• Japanese sculpin (raw)
  
  2 mg
• Lizardfish (raw)
  
  2 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  2 mg
• Japanese sand lance (ameni)
  
  2 mg
• Japanese sand lance (tsukudani)
  
  2 mg
• Fat greenling (raw)
  
  2 mg
• Fish paste product (fish ham)
  
  1 mg
• Fish paste product (hanpen)
  
  1 mg
• Fish paste product (yakinuki-kamaboko)
  
  1 mg