Leucine Content of Vegetables
(Initial S)
5 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
101 mg
(per 50 g edible portion)
Soybean sprout (raw)
451 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
675 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
315 mg
(per 250 g edible portion)
Spinach (leaves, raw)
384 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)