Vegetables Low in Leucine (1st - 20th) (per 100 g edible portion)
-
Daikon, Japanese radish (root without skin, raw)
17 mg
-
Nebuka-negi (leaves, blanched, raw)
22 mg
-
Daikon, Japanese radish (root with skin, raw)
23 mg
-
Tomato (fruit, raw)
24 mg
-
Onion (bulb, raw)
25 mg
-
Carrot, regular (root without skin, raw)
29 mg
-
Carrot, regular (root with skin, raw)
30 mg
-
Head lettuce, crisp type (head, raw)
36 mg
-
Turnip (root, without skin, raw)
38 mg
-
Chinese cabbage (head, raw)
45 mg
-
Cucumber (fruit, raw)
46 mg
-
Turnip (root, with skin, raw)
48 mg
-
Edible burdock (root, raw)
50 mg
-
Cabbage (head, raw)
51 mg
-
Green sweet pepper (fruit, raw)
51 mg
-
East Indian lotus root (rhizome, raw)
51 mg
-
Celery (petiole, raw)
52 mg
-
Eggplant (fruit, raw)
52 mg
-
Pumpkin, Japan (fruit, raw)
83 mg
-
Black gram sprout (raw)
84 mg