Leucine Content of Vegetables
(31 - 40)
737 mg
(per 1700 g edible portion)
Cabbage (head, raw)
97 mg
(per 215 g edible portion)
Edible burdock (root, raw)
57 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
54 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
888 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
42 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
95 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
38 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
34 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
47 mg
(per 200 g edible portion)
Onion (bulb, raw)
<
1
…
4
5
>
