Leucine Content of Prepared Foods

530 mg

(per 53 g edible portion)
Hamburg steak (frozen)
192 mg

(per 30 g edible portion)
Shao mai (frozen)
230 mg

(per 50 g edible portion)
Chio tzu (frozen)
189 mg

(per 65 g edible portion)
Croquette (potato type, for frying, frozen)