Foods Low in Leucine (241st - 260th) (per 100 g edible portion)

• Swine, Offal (heart, raw)
  
  1400 mg
• Chicken, Offal (gizzard, raw)
  
  1400 mg
• Hen's egg (yolk, raw)
  
  1400 mg
• Adzuki bean (whole, dried, raw)
  
  1500 mg
• Pea (whole, dried, raw)
  
  1500 mg
• Sesame seed (dried)
  
  1500 mg
• Tile fish (raw)
  
  1500 mg
• Barracuda (raw)
  
  1500 mg
• Croaker (raw)
  
  1500 mg
• Gizzard shad (raw)
  
  1500 mg
• Yellowfin goby (raw)
  
  1500 mg
• Purple puffer (raw)
  
  1500 mg
• Crucian carp (raw)
  
  1500 mg
• Yellowtail (young, cultured, raw)
  
  1500 mg
• Atka mackerel (raw)
  
  1500 mg
• Striped mullet (raw)
  
  1500 mg
• Bluefin tuna (fatty meat, raw)
  
  1500 mg
• Black rockfish (raw)
  
  1500 mg
• Japanese spiny lobster (raw)
  
  1500 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  1500 mg