Foods High in Leucine (101st - 120th) (per 100 g edible portion)

• Black scraper (raw)
  
  1400 mg
• Japanese anchovy (raw)
  
  1400 mg
• Common Japanese conger (raw)
  
  1400 mg
• Matsubara's red rockfish (raw)
  
  1400 mg
• Pistachio nut (roasted and salted)
  
  1400 mg
• Almond (dried)
  
  1400 mg
• Foxtail millet (milled grain, raw)
  
  1400 mg
• Soybean-koji miso
  
  1300 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  1300 mg
• Pacific cod (raw)
  
  1300 mg
• Walleye pollack (raw)
  
  1300 mg
• Hairtail (raw)
  
  1300 mg
• Pacific saury (raw)
  
  1300 mg
• Carp (cultured, raw)
  
  1300 mg
• Alfonsino (raw)
  
  1300 mg
• Japanese sand lance (raw)
  
  1300 mg
• Ayu sweetfish (cultured, raw)
  
  1300 mg
• Ayu sweetfish (wild, raw)
  
  1300 mg
• Soybean, Natto (itohiki-natto)
  
  1300 mg
• Corn (corn grits)
  
  1300 mg