Leucine Content of Foods
(Initial B) (11 - 20)
1813 mg
(per 370 g edible portion)
Black scraper (raw)
220 mg
(per 25 g edible portion)
Bloody clam (raw)
11 mg
(per 5 g edible portion)
Boro (eisei-boro)
34 mg
(per 6 g edible portion)
Boro (soba-boro)
522 mg
(per 90 g edible portion)
Bread type rolls
135 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
180 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
305 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
4590 mg
(per 540 g edible portion)
Brown sole (raw)
79 mg
(per 10 g edible portion)
Buckwheat flour (straight)
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