Leucine Content of Fishes and Shellfishes
(Initial S)
312 mg
(per 65 g edible portion)
Sandfish (raw)
780 mg
(per 100 g edible portion)
Scallop (raw)
30 mg
(per 20 g edible portion)
Sea cucumber (raw)
170 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
465 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
59 mg
(per 40 g edible portion)
Short-necked clam (raw)
21060 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
177 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
1305 mg
(per 500 g edible portion)
Snow crab (raw)
1440 mg
(per 90 g edible portion)
Spanish mackerel (raw)
