Fishes and Shellfishes Low in Leucine (41st - 60th) (per 100 g edible portion)

• Japanese anchovy (raw)
  
  1400 mg
• Black scraper (raw)
  
  1400 mg
• Rainbow trout (cultured in freshwater, raw)
  
  1400 mg
• Pacific herring (raw)
  
  1400 mg
• Japanese bluefish (raw)
  
  1400 mg
• Hake (raw)
  
  1400 mg
• Tiger prawn (cultured, raw)
  
  1400 mg
• Shiba shrimp (raw)
  
  1400 mg
• Mantis shrimp (boiled)
  
  1400 mg
• Tile fish (raw)
  
  1500 mg
• Barracuda (raw)
  
  1500 mg
• Croaker (raw)
  
  1500 mg
• Gizzard shad (raw)
  
  1500 mg
• Yellowfin goby (raw)
  
  1500 mg
• Purple puffer (raw)
  
  1500 mg
• Crucian carp (raw)
  
  1500 mg
• Yellowtail (young, cultured, raw)
  
  1500 mg
• Atka mackerel (raw)
  
  1500 mg
• Striped mullet (raw)
  
  1500 mg
• Bluefin tuna (fatty meat, raw)
  
  1500 mg