Leucine Content of Fishes and Shellfishes
(Initial B)
1350 mg
(per 150 g edible portion)
Barracuda (raw)
1485 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
995 mg
(per 90 g edible portion)
Big-eye sardine (raw)
648 mg
(per 96 g edible portion)
Black rockfish (raw)
1813 mg
(per 370 g edible portion)
Black scraper (raw)
220 mg
(per 25 g edible portion)
Bloody clam (raw)
4590 mg
(per 540 g edible portion)
Brown sole (raw)