Meats High in Lauric acid (201st - 206th) (per 100 g edible portion)

• Chicken, Fowl meat (thigh, with skin, raw)
  
  1 mg
• Chicken, Fowl meat (breast, without skin, raw)
  
  1 mg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  1 mg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  1 mg
• Deer (meat, lean, raw)
  
  1 mg
• Whale (sarashi-kujira)
  
  1 mg