Foods Low in Lauric acid (421st - 440th) (per 100 g edible portion)

• Buckwheat flour (outer layer)
  
  Tr
• Buckwheat noodles (wet form, raw)
  
  Tr
• Buckwheat noodles (wet form, boiled)
  
  Tr
• Dried buckwheat noodles (dry form, raw)
  
  Tr
• Dried buckwheat noodles (dry form, boiled)
  
  Tr
• Corn (whole grain, raw)
  
  Tr
• Corn (corn meal)
  
  Tr
• Corn (corn grits)
  
  Tr
• Corn (corn flour)
  
  Tr
• Rye (whole flour)
  
  Tr
• Rye (flour)
  
  Tr
• Satoimo (corm, boiled)
  
  Tr
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  Tr
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  Tr
• Adzuki bean (boiled, canned in syrup)
  
  Tr
• Pea (oil-roasted and salted)
  
  Tr
• Pea (uguisu-mame)
  
  Tr
• Broad bean (whole, dried, raw)
  
  Tr
• Broad bean (fuki-mame)
  
  Tr
• Rice bean (whole, dried, raw)
  
  Tr