Fishes and Shellfishes Low in Lauric acid (161st - 180th) (per 100 g edible portion)
- Fish paste product (kanifumi-kamaboko)
- Fish paste product (kobumaki-kamaboko)
- Fish paste product (sumaki-kamaboko)
- Fish paste product (naruto)
- Fish paste product (hanpen)
- Horse mackerel (raw)
- Japanese sand lance (niboshi)
- Japanese sand lance (ameni)
- Japanese anchovy (tazukuri)
- Shirasuboshi (semi-dried)
- Japanese dace (raw)
- Japanese eel (viscera, raw)
- Skipjack, Processed product (kezuri-bushi)
- Skipjack, Canned product (flaked meat with seasoning)
- Amberjack (raw)
- Croaker (raw)
- Croaker (baked)
- Mackerel (saba-bushi)
- Dolphinfish (raw)
- Yellowfin goby (kanroni)