Fishes and Shellfishes Low in Lauric acid (121st - 140th) (per 100 g edible portion)

• Chum salmon (mefun)
  
  Tr
• Halfbeak (raw)
  
  Tr
• Japanese icefish (raw)
  
  Tr
• Walleye pollack (tarako, raw)
  
  Tr
• Walleye pollack (karashi-mentaiko)
  
  Tr
• Pacific cod (dried split)
  
  Tr
• Loach (raw)
  
  Tr
• Loach (boiled)
  
  Tr
• Japanese argentine (raw)
  
  Tr
• Pacific herring (ovary, salted, desalted)
  
  Tr
• Tuna, Canned product (flaked light meat in brine)
  
  Tr
• Short-necked clam (tsukudani)
  
  Tr
• Short-necked clam, Canned product (with seasoning)
  
  Tr
• Abalone (raw)
  
  Tr
• Abalone (steamed and dried)
  
  Tr
• Hard clam (raw)
  
  Tr
• Hard clam (tsukudani)
  
  Tr
• Common shield-clam (raw)
  
  Tr
• Scallop (raw)
  
  Tr
• Adductor muscle (canned in brine)
  
  Tr