Fishes and Shellfishes Low in Lauric acid (61st - 80th) (per 100 g edible portion)
- Ocellate puffer (cultured, raw)
 - Purple puffer (raw)
 - Willow shiner (raw)
 - Yellowfin tuna (raw)
 - Albacore (raw)
 - Big-eye tuna (raw)
 - Tuna, Canned product (flaked light meat in oil)
 - Southern black cod (raw)
 - Southern blue whiting (raw)
 - Girella (raw)
 - Pond smelt (ameni)
 - Bloody clam (raw)
 - Jackknife clam (raw)
 - Short-necked clam (raw)
 - Abalone (canned in brine)
 - Mussel (raw)
 - Japanese scallop (cultured, raw)
 - Apple snail (canned in brine)
 - Turban shell (raw)
 - Turban shell (baked)
 









