Fishes and Shellfishes Low in Lauric acid (per 100 g edible portion)

• Brownstriped mackerel scad (raw)
  
  0 mg
• Brownstriped mackerel scad (baked)
  
  0 mg
• Amago salmon (cultured, raw)
  
  0 mg
• Ayu sweetfish (wild, viscera, raw)
  
  0 mg
• Ayu sweetfish (wild, viscera, baked)
  
  0 mg
• Pacific Ocean perch (raw)
  
  0 mg
• Japanese parrot fish (raw)
  
  0 mg
• Golden-thread (surimi)
  
  0 mg
• Char (cultured, raw)
  
  0 mg
• Japanese eel (cultured, raw)
  
  0 mg
• Black scraper (raw)
  
  0 mg
• Ray (raw)
  
  0 mg
• Angry rockfish (raw)
  
  0 mg
• Devil stinger (raw)
  
  0 mg
• Pacific halibut (raw)
  
  0 mg
• Scorpion fish (raw)
  
  0 mg
• Blue marlin (raw)
  
  0 mg
• Striped marlin (raw)
  
  0 mg
• Swordfish (raw)
  
  0 mg
• Brown sole (raw)
  
  0 mg