Confectioneries High in Lauric acid (per 100 g edible portion)

• Caramel
  
  2100 mg
• Wafer
  
  1100 mg
• Cracker (oil-sprayed)
  
  710 mg
• Butter cake
  
  690 mg
• Biscuit (soft)
  
  530 mg
• Cracker (soda)
  
  500 mg
• Short cake
  
  490 mg
• Bavarian cream
  
  400 mg
• Danish pastry
  
  400 mg
• Biscuit (hard)
  
  250 mg
• Corn snack, extruded
  
  230 mg
• Pretzel
  
  210 mg
• White chocolate
  
  200 mg
• Butterscotch
  
  200 mg
• Cornet with chocolate cream
  
  180 mg
• Milk chocolate
  
  150 mg
• Chocolate biscuit
  
  110 mg
• Custard cream bun
  
  86 mg
• Potato chip (fabricated)
  
  84 mg
• Jelly (milk)
  
  82 mg