Vegetables Low in Isoleucine (1st - 20th) (per 100 g edible portion)
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Daikon, Japanese radish (root without skin, raw)
13 mg
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Nebuka-negi (leaves, blanched, raw)
13 mg
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Onion (bulb, raw)
14 mg
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Tomato (fruit, raw)
15 mg
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Daikon, Japanese radish (root with skin, raw)
17 mg
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Carrot, regular (root with skin, raw)
20 mg
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Carrot, regular (root without skin, raw)
20 mg
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Head lettuce, crisp type (head, raw)
22 mg
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Turnip (root, without skin, raw)
23 mg
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Chinese cabbage (head, raw)
27 mg
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Turnip (root, with skin, raw)
28 mg
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Cucumber (fruit, raw)
28 mg
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Green sweet pepper (fruit, raw)
31 mg
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Cabbage (head, raw)
32 mg
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East Indian lotus root (rhizome, raw)
32 mg
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Eggplant (fruit, raw)
33 mg
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Celery (petiole, raw)
35 mg
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Edible burdock (root, raw)
40 mg
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Pumpkin, Japan (fruit, raw)
53 mg
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Pumpkin, Western (fruit, raw)
53 mg