Foods Low in Isoleucine (241st - 260th) (per 100 g edible portion)

• Soybean-koji miso
  
  810 mg
• Pistachio nut (roasted and salted)
  
  820 mg
• Hake (raw)
  
  820 mg
• Japanese spiny lobster (raw)
  
  830 mg
• Sesame seed (dried)
  
  840 mg
• Cattle, Ground meat (raw)
  
  840 mg
• Pea (whole, dried, raw)
  
  850 mg
• Pacific herring (raw)
  
  850 mg
• Atka mackerel (raw)
  
  850 mg
• Mantis shrimp (boiled)
  
  860 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  860 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  860 mg
• Chicken, Offal (liver, raw)
  
  860 mg
• Barracuda (raw)
  
  870 mg
• Crucian carp (raw)
  
  870 mg
• Black scraper (raw)
  
  880 mg
• Striped mullet (raw)
  
  880 mg
• Bluefin tuna (fatty meat, raw)
  
  880 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  880 mg
• Gizzard shad (raw)
  
  890 mg