Foods Low in Isoleucine (201st - 220th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  620 mg
• Rice-koji miso (light yellow type)
  
  620 mg
• Fish paste product (mushi-kamaboko)
  
  630 mg
• Chicken, Offal (heart, raw)
  
  660 mg
• Japanese quail's egg (whole, raw)
  
  660 mg
• Rice-koji miso (dark yellow type)
  
  660 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  670 mg
• Sandfish (raw)
  
  680 mg
• Swine, Offal (tongue, raw)
  
  680 mg
• Walleye pollack (raw)
  
  690 mg
• Pacific cod (raw)
  
  690 mg
• Cattle, Offal (tongue, raw)
  
  690 mg
• Cattle, Offal (kidney, raw)
  
  700 mg
• Ayu sweetfish (wild, raw)
  
  710 mg
• Carp (cultured, raw)
  
  710 mg
• Atlantic capelin (semi-dried, raw)
  
  710 mg
• Modified milk powder
  
  710 mg
• Ayu sweetfish (cultured, raw)
  
  720 mg
• Alfonsino (raw)
  
  720 mg
• Swine, Offal (heart, raw)
  
  720 mg