Isoleucine Content of Foods
(Initial C) (31 - 40)
42 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
474 mg
(per 90 g edible portion)
Common Japanese conger (raw)
9 mg
(per 10 g edible portion)
Common mushroom (raw)
4080 mg
(per 800 g edible portion)
Common octopus (raw)
880 mg
(per 80 g edible portion)
Conger pike (raw)
48 mg
(per 15 g edible portion)
Corn (corn grits)
29 mg
(per 10 g edible portion)
Corn (cornflakes)
20 mg
(per 10 g edible portion)
Corn snack, extruded
150 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
56 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
<
1
…
4
5
>
