Isoleucine Content of Fishes and Shellfishes
(Initial S)
177 mg
(per 65 g edible portion)
Sandfish (raw)
450 mg
(per 100 g edible portion)
Scallop (raw)
22 mg
(per 20 g edible portion)
Sea cucumber (raw)
95 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
255 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
35 mg
(per 40 g edible portion)
Short-necked clam (raw)
11700 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
102 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
795 mg
(per 500 g edible portion)
Snow crab (raw)
882 mg
(per 90 g edible portion)
Spanish mackerel (raw)
