Isoleucine Content of Fishes and Shellfishes
(Initial B)
783 mg
(per 150 g edible portion)
Barracuda (raw)
825 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
585 mg
(per 90 g edible portion)
Big-eye sardine (raw)
384 mg
(per 96 g edible portion)
Black rockfish (raw)
1140 mg
(per 370 g edible portion)
Black scraper (raw)
130 mg
(per 25 g edible portion)
Bloody clam (raw)
2538 mg
(per 540 g edible portion)
Brown sole (raw)