Isoleucine Content of Fishes and Shellfishes
(Initial A)
211 mg
(per 120 g edible portion)
Abalone (raw)
3024 mg
(per 1050 g edible portion)
Alfonsino (raw)
122 mg
(per 20 g edible portion)
Antarctic krill (raw)
256 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
288 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
351 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)