The amount of Meats that contain 0.27 mg of Iron (201 - 210)
- × 2.7
- × 2.7
- × 0.3
-
× 0.3
0.9 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw) - × 0.4
- × 0.5
- × 2.7
- × 0.9
-
× 0.3
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 0.3
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
