Foods Low in Iron (721st - 740th) (per 100 g edible portion)
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Masu trout (cultured, raw)
0.5 mg
-
Tiger prawn (cultured, raw)
0.5 mg
-
Sakura shrimp (boiled)
0.5 mg
-
Horsehair crab (raw)
0.5 mg
-
Snow crab (raw)
0.5 mg
-
Snow crab (canned in brine)
0.5 mg
-
Opossum shrimp (shiokara)
0.5 mg
-
Fish paste product (datemaki)
0.5 mg
-
Fish paste product (naruto)
0.5 mg
-
Fish paste product (hanpen)
0.5 mg
-
Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
0.5 mg
-
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
0.5 mg
-
Swine, Pork, large type breed (outside ham, lean and fat, raw)
0.5 mg
-
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
0.5 mg
-
Swine, Pork, large type breed (outside ham, fat, raw)
0.5 mg
-
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
0.5 mg
-
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
0.5 mg
-
Swine, Pork, medium type breed (boston butt, fat, raw)
0.5 mg
-
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
0.5 mg
-
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
0.5 mg