The amount of Foods that contain 9 mg of Iron (671 - 680)
- × 18
- × 90
- × 30
-
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
-
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
- × 90
- × 6
- × 30
- × 45
- × 15