The amount of Foods that contain 8 mg of Iron (501 - 510)
- × 4.4
-
× 4.7
1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 6.7
1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 8
- × 13.3
- × 11.4
- × 10
- × 6.7
- × 8
- × 80
