The amount of Foods that contain 7.7 mg of Iron (1341 - 1350)
- × 15.4
- × 77
- × 25.7
-
× 9.6
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 9.6
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 77
- × 5.1
- × 25.7
- × 38.5
- × 12.8
