The amount of Foods that contain 6 mg of Iron (501 - 510)
- × 3.3
-
× 3.5
1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 5
1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 6
- × 10
- × 8.6
- × 7.5
- × 5
- × 6
- × 60
