The amount of Foods that contain 6.5 mg of Iron (1341 - 1350)
- × 13
- × 65
- × 21.7
-
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
-
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
- × 65
- × 4.3
- × 21.7
- × 32.5
- × 10.8