The amount of Foods that contain 50 mg of Iron (671 - 680)
- × 100
- × 500
- × 167
-
× 62.5
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 62.5
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 500
- × 33.3
- × 167
- × 250
- × 83.3
