The amount of Foods that contain 5.5 mg of Iron (1341 - 1350)
- × 11
- × 55
- × 18.3
-
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
-
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
- × 55
- × 3.7
- × 18.3
- × 27.5
- × 9.2