The amount of Foods that contain 5.5 mg of Iron (1001 - 1010)
- × 3.1
-
× 3.2
1.7 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 4.6
1.2 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 5.5
- × 9.2
- × 7.9
- × 6.9
- × 4.6
- × 5.5
- × 55
