The amount of Foods that contain 3 mg of Iron (671 - 680)
- × 6
- × 30
- × 10
-
× 3.8
0.8 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 3.8
0.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 30
- × 2
- × 10
- × 15
- × 5
